Xtend is the ultimate, sugar-free, BCAA-containing drink mix to be
consumed during exercise (intra-workout). Whether you're a physique
athlete, strongman, powerlifter, traditional athlete (e.g., football,
basketball, baseball, soccer, etc), endurance competitor, or just
looking to significantly change your body composition through resistance
training and nutrition, Xtend is ideally formulated to maximize
training intensity and support your goals.* Xtend was the first and has
become the most well-recognized and used intra-workout catalyst product
because it not only works... but it tastes great too! Xtend contains an
incredible:
- 7000 mg of BCAAs in an ideal 2:1:1 ratio of Leucine:Isoleucine:Valine
- 3500 mg of Leucine
- 2500 mg of Glutamine
- 1000 mg of Citrulline Malate
- 1171 mg of Electrolytes
- 640 mcg of Vitamin B6
- And, ZERO Carbohydrates or Sugar
Xtend was recently reformulated to dramatically improve taste and
ingredient solubility - Xtend is now spoon-mixible - and to provide
added functionality for workouts or events under the most grueling of
conditions. Xtend is available in 6 mouth-watering, refreshing fruit
flavors to make every workout an incredible one.
Q: Who should use Xtend?
A: Xtend was designed to be used effectively by anyone,
male or female, who want to perform at their best - from serious
athletes to anyone that's just serious about performance or changing
their physique. Though ideal for strength or bodybuilding training, or
for persons on a reduced carbohydrate diet, Xtend can also be used very
effectively in a "bulking phase" or by endurance athletes during
training and competition. That is, Xtend works whether it's used as
formulated and indicated, or whether you choose to combine Xtend with
supplemental carbohydrates based upon performance needs and duration.
Q: When's the best time to consume Xtend?
A: Two university studies suggest that Xtend is
significantly effective at increasing muscle mass and strength, and
reducing body fat when consumed during exercise or immediately prior to
and after training.* It's recommended that you begin consuming Xtend
immediately prior to, and continue sipping on Xtend throughout your
training or competition. Many users also report significantly improved
gains when Xtend is consumed immediately upon waking-up in the morning
and/or sipping on Xtend throughout the day.
Q: How much Xtend should I consume for it to be most effective?
A: For best mixing results and taste, pour 8 fluid
ounces of filtered water into a shaker cup. Add 1 scoop of Xtend. Cover
or close the shaker cup. Swirl the shaker to create a vortex effect and
draw the Xtend powder into solution. Then, once the Xtend powder has
fallen into solution, shake vigorously for about 25 shakes. Enjoy! For
endurance athletes that may add Xtend to their hydration pack, it is
recommended that Xtend be mixed in a shaker cup or pitcher and then
poured into the hydration pack (as opposed to mixing directly within the
hydration pack, as doing so may cause the hydration tubing to become
blocked). NOTE: If you find that some of the BCAA material settles at
the bottom of the shaker cup, you may not have used the correct dilution
ratio of 1 scoop of Xtend per 8 fluid ounce of water.
| DOSING CHART |
| MEN |
WOMEN |
| Up to 200 lbs |
Over 200 lbs |
Up to 125 lbs |
Over 125 lbs |
| 2-3 Scoops per day |
3-4 Scoops per day |
1-2 Scoops per day |
1-3 Scoops per day |
Other results you can expect from using Xtend include:
- Increased Exercise Training Volume (More Volume/More Total Work = Greater Adaptation or More Muscle)*
- Increased Muscle Protein Synthesis*
- Reduced Muscle Protein Breakdown*
- Increased Muscular Endurance*
- Increased Energy & Endurance Capacity*
- Improved Blood Glucose Disposal & Insulin Response*
- Increased Power Output*
- Increased ATP Synthesis/Resynthesis*
- Increased Nitric Oxide (NO)*
- Delayed Onset of Muscle Fatigue/Increased Time to Exhaustion*
- Improved Neuromuscular Responsiveness & Recovery*
- Improved Hydration*
