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| Body For Life Hardcover |
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In language that is vivid and down-to-earth, Bill Phillips guides you step by step through the integrated Body-for-LIFE Program, which reveals:
How to lose fat and increase your strength by exercising less, not more;
How to tap into an endless source of energy by living with the Power Mindset™;
How to create more time for everything meaningful in your life;
How to trade hours of aerobics for minutes of weight training—with dramatic results;
How to make continual progress by using the High-Point Technique™;
How thousands of ordinary people have now become extraordinary and how you can too; and
How to gain control of your body and life, once and for all. Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. |
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contained on or in any product label or packaging. You should consult with
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We cannot be held responsible for typographical errors or product
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